If your diet lacks foods high in copper (oysters, shiitake mushrooms, tofu, sweet potatoes, sesame seeds, cashews, chickpeas, salmon, dark chocolate, avocados, etc.) this concentrate may be beneficial. Symptoms of low copper include anemia, low white blood cells, osteoporosis, paleness and graying hair. Taking Zinc supplementation can also dampen copper levels.
Copper also helps support formation of bone, hemoglobin, and red blood cells. Red blood cells carry oxygen and nutrients throughout your body.
Copper works in balance with zinc and Vitamin C to form elastin. Elastin is a protein in your skin, which helps keep your skin flexible but tight. In addition, it can make protein more available to your body by freeing up iron, which is better utilized by the blood for other vital functions in the body.
Copper is one of those underrated minerals that is definitely needed as we grow older, especially in the form of liquid concentrate.
1.67 fluid oz. Dropper bottle
Ingredients: Copper 2 mg, Serving size 10 drops, 100 servings per bottle